“By characterizing the sleep patterns and educating individuals as to what their sleep patterns are,” he says, “you’re in a better position to deliver some insights that can help.” It would then provide information and prompts that could help him sleep and exercise better. Working with sleep physician and engineer Luu Pham, Schwartz and his team are developing classification systems and algorithms that can help people understand their individual sleep patterns.įor example, says Schwartz, the app would recognize, based on his weekend sleep patterns, that he is a night owl who adheres to an early-bird schedule during the work week. The app-named UA Record-will go further by giving users insights and prompts based on that information, says Schwartz. The bands are a popular way to gather data about a person’s sleep, particularly the number of hours and amount of restlessness throughout the night. Now, Schwartz and other Johns Hopkins sleep experts are teaming with Under Armour, the Baltimore-based performance apparel, footwear-and now technology-company, to develop an app that delivers insights based on sleep information collected through wearable devices, like Under Armour’s UA Band. If anyone knows about sleep, it’s Schwartz, director of the Sleep Disorders Clinic at Johns Hopkins Bayview Medical Center. The problem: Afterward, he says, “it was hard for me to settle down and fall asleep.” He used to wait until after work and dinner to hop on his treadmill or head out for a run. Alan Schwartz hates exercising early in the morning.
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